🌿 Stress Relief for Women Over 40, The Smarter Way
Let’s face it—being a woman over 40 means juggling a lot. Work, family, hormones, hot flushes, and about 4,000 tabs open in your brain at any given time. You’re no stranger to stress—but you’re done with swallowing a fistful of pills just to get through the day. That’s where our Live to Shine Relax and Unwind Patch steps in.
♀️ Holistic Wellness That Goes Beyond Relaxation
Stress doesn't show up in just one way—it messes with your energy, your sleep, your focus, and even your hormones. That’s why we offer a range of wellness patches for women over 40 to support your body and mind from multiple angles.
🌼 Simple Daily Habits That Help You Stress Less
Managing stress isn’t just about what you do at the end of a hectic day—it’s about how you start your morning, move through your afternoon, and wind down at night. Here are a few simple habits to help you feel more balanced, every step of the way:
🧘♀️ Start with Stillness
Take just a few minutes in the morning to breathe deeply, stretch, or sit in quiet mindfulness. It doesn’t have to be fancy—just a little calm to set the tone for the day ahead.
🚶♀️ Move Your Body
Whether it’s a brisk walk, a bit of yoga, or dancing around your kitchen—physical activity helps release feel-good endorphins that boost your mood and melt away tension.
📝 Tame the To-Do List
Try setting realistic priorities for your day instead of aiming to do everything all at once. A clear, doable plan helps keep overwhelm in check.
💨 Breathe On Purpose
Throughout the day, pause for a few deep belly breaths. It's a powerful reset for your nervous system and can help bring your stress levels back down in real time.
✨ Support Your System Naturally
And of course, smart support can make all the difference. Our Relax and Unwind Patch is designed to gently calm your nervous system throughout the day—with natural ingredients like Valerian, Passionflower , and Humulus Lupulus . Just apply to clean, dry skin and let the patch do its thing while you do yours.
🛍️ From Habits to Help – Now Let’s Talk Products
🌿 Stress Less, Shine More: Meet the Relax and Unwind Patch
Our Relax and Unwind Patch is your new best friend in the battle against stress. Infused with calming Valerian Root, Humulus Lupulus (hops), and Passionflower, this discreet little patch helps your nervous system chill out—gently and naturally.
This is natural stress relief for women that’s designed for your life stage.
No pills. No sugar. No junk. Just a clean, effective formula absorbed transdermally (through your skin) for better bioavailability and faster results. Because who has time for digestion when you’re trying to keep it together?
💪 Magnesium Patch – For Deep Calm and Muscle Relaxation
Magnesium is a must-have for stress relief. It supports your nervous system, eases muscle tension, and promotes restful sleep—making it a great natural stress reliever without pills.
🌼 Turmeric Curcumin Patch – For Inflammation and Emotional Balance
Stress triggers inflammation—and inflammation increases stress. Our Turmeric Curcumin Patch helps break the cycle, calming your body and your mood.
⚡ B Complex + B12 Patch – For Energy and Mood Support
Chronic stress depletes your B vitamins, which are essential for energy, mood, and brain clarity. This patch helps restore balance and mental focus.
🔥 Menopause Patch – For Hormonal Balance and Stress Relief
If you're in perimenopause or menopause, stress can feel even more overwhelming. Our Menopause Patch contains a powerful blend of Ashwagandha, DHEA, Skullcap, Valerian, Gotu Kola, Oat Straw, Black Cohosh, and Ginger—ingredients known to help reduce stress and support hormone balance.
It’s stress relief for women in menopause—no pills, no hassle.
🌱 Clean Ingredients, No Nonsense
You care about what goes on your body—and so do we. All Live to Shine patches are:
- Proudly made in the USA — our entire supply chain is based here.
- Free from nasties — no sugar, gluten, lactose, latex, parabens, synthetic fragrances, dyes, or artificial colors.
- Vegan and allergy-friendly — because wellness should feel good in every way.
⚠️ Beware of cheap Chinese imports flooding Amazon. With Live to Shine, you know exactly what you’re getting.
"I've been using Live to Shine patches for a couple of years - I love that they're made in the USA."
These patches are a great way to help calm your mind. For those that get easily anxious these do help calm your body and mind in a bit of time. I will use again when feeling anxious or when I know I could be anxious.."
Ready to Feel Like Yourself Again?
Stress is real—but so is relief. Whether you're managing menopause mood swings, workplace burnout, or just trying to sleep better, our stress patches for women over 40 are here to support you—naturally, effectively, and without a single pill.
✨ Try our Relax and Unwind Patch todayand discover a calmer, more balanced version of you.
👯♀️ Created by Women Who Get It
Live to Shine was founded by sisters Janie Bartlett and Lindsay Lewis, two women who truly understand what women over 40 need to thrive. Janie is also the author of Beautiful Aging – The Ultimate Anti-Aging Guide Using Natural Supplements and Therapies for Age-Defying Beauty and a Happier, Healthier Midlife and Beyond—so you're in good hands.
Frequently Asked Questions
What's so great about Transdermal Patches
Better absorption | Steady, all-day support | Long-lasting effective results
Using Transdermal delivery - a method supported by decades of research, nutrients are absorbed through the skin, avoiding the battle with gastric juices for a gentler, highly effective experience for your body
Can I wear more than one Patch at a time?
Yes you can! Just check the ingredients to make sure you're not doubling up
What's concerning about Chinese Patches?
We've actually spoken to the factory that makes most of the popular cheaper patches on Amazon and they could not give us an accurate ingredients listing - in fact - they told us to 'put down whatever we wanted just like their other customers"! If you want to know exactly what's in your patch - then stick with a Made in USA Patch!